In this article, we will discuss the topic ” Can depression make you fall out of love? Love is supposed to be fun and has a sense of commitment. Isn’t it?

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That is the perception most lovers create and if depression sets in it can interfere with this concept of love life with a partner and lead to a loss of interest in the relationship.

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Many people do not believe it can happen but the truth is it happens. Are you depressed and feel like you are falling out of love? Here is what you should know.

Can Depression Make You Fall Out Of Love
Can Depression Make You Fall Out Of Love

Can Depression Affect The Way You Love?

Depression always comes with lots of challenges that are sometimes beyond control.

When you go through depression while in a relationship, there’s a high possibility that you may fall out of love. Relationship comes with a lot of responsibilities and obligations.

It is your duty as a partner to perform these responsibilities. If for any reason you are not able to perform it, it can bring misunderstanding leading to a lack of interest in the relationship.

Some of the responsibilities expected in a relationship include,

  • Commitment
  • Sacrifice
  • Attention
  • Love
  • Respect
  • Submissive
  • Understanding
  • Tolerant
  • Faithful
  • communication

 

Click Here To Listen To Free Audiobook On Overcoming Depression

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Symptoms of depression can however interfere with your love affair thereby preventing you to perform your responsibilities in the relationship. This can cause some change patterns in the relationship making it possible to fall out of love.

  1. Loss of interest: thinking a lot and having and being depressed about an issue can lead to a lack of interest in many things that initially got your attention. You can lose interest in friends, food, and hobbies.
  2. Sleeplessness: overthinking can have an effect on the brain and put pressure on your brain such that you might not be able to sleep at all.
  3. Changes in appetite, loss of appetite, and weight loss
  4. Mixed emotions can be a sign of depression. Feeling sad and the next moment feeling happy.
  5. Anxiety: Anxiety is mostly associated with fear, panic, obsession, and some traumatic stress. The symptoms are often severe as it is a mental and emotional feeling that takes over the brain. One characteristic of a teenage adolescent is anxiety which can also lead to depression.
  6. It can either be drug addiction or behavior-wise addiction.

What Are The Five Causes Of Depression?

Depression is a disorder in a person where the brain causes a persistent feeling of sadness, loss of interest, and lack of concentration.

Depression can last or reoccur and may seriously affect an individual ability to function well both mentally and physically. Many factors may contribute to depression. These factors include;

  • Death of a loved one:

It is indeed a painful thing to lose a loved one, especially one that is close to you such as a mother or father.

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This sudden death of the loved one may go a long way to working on the brain of the victim. He or she may overthink and asked a lot of questions going through his mind. 

This will lead to a lack of concentration and control and may leave the individual in a sorry state.

At this stage, the individual may think of options like suicide. When suicide comes in you should know that the individual is suffering from depression which was a result of the death of a loved one.

  • Poverty:

Poverty is a major factor that leads to depression. Poverty they say is man’s worst enemy.  Poverty is such that it leaves one in a pitiful state.

Feeling pity for yourself can lead to overthinking and feeling sad all the time.

Click Here To Listen To Free Audiobook On Overcoming Depression

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You may want to find a way out but the world is so unfair so much that the only choice you could have is to take away your life to end your suffering, depression starts to set in immediately suicide comes to mind.

  • Break up in relationships:

A broken heart in a relationship can break down an individual. The mental state of the individual may be disturbed such that they think of so many bad things such as revenge or suicide.

Depression is a process and when one goes through something and starts to think about bad things depression has already started.

This can even go as far as causing mental illness and health conditions.

People who are depressed see everyone close to them as their enemy and this is no fault of theirs as depression work with the mind and brain.

The brain is controlled by the body when one is depressed and not the other way round.

  • Discrimination and no love:

As humans one thing that can destroy you and your image is discrimination. Everyone knows how it feels when you are discriminated against or shown no love at all.

In a scenario where it seems you are the only one who is hated for no reason and given little or no love is shown to you, that should be a big problem for you, right? You may ask yourself what I am not doing right. Even as you try to impress nothing changes.

That is when it will dawn on you that you are hated for no reason and you overthink and may even hate yourself at some point.

This alone can lead to serious depression and if care is not taken suicide may be the last option for such people.

  • Addiction:

Addiction can make an individual go through a series of depression which sometimes leads to other mental disorders.

What Makes Someone Depressed In Life?

Can Depression Make You Fall Out Of Love
Can Depression Make You Fall Out Of Love

There are thousand and one reasons that will make a person go through depression.

Depression has to do with the state of the mind and if the mind is not at peace depression can set in.

Simply, anything that gets an individual worried, anxious, or thinking a lot can be a sign of depression. Sleeplessness can also be a sign of depression.

Causes of depression could vary from person to person. What can make someone depressed could make the other feel better.

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Stress and discrimination are one major reasons a person could go through depression.

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Stress is part of life and no matter what you cannot run away from it. Every individual has a responsibility and a role to play.

In the course to fulfill these responsibilities, we may sometimes be challenged with some difficulties that might stress us or worn out. Stress can lead to overthinking.

Why do I feel so tired? Should I quit this job? it’s stressful. What about the children what will they eat if I quit this job?

All these questions may come as a result of overburdening and note that overthinking eventually leads to depression and some mental disorders.

Discrimination which is also another reason people get depressed cannot be overlooked when we talk about what constitutes depression. Many factors may lead to discrimination.

The truth is humans as we feel offended or bad when we are being discriminated against.

Impotent, poverty, disability, and shame among many others may be the cause of discrimination.

Discrimination creates a negative impression and impact on victims and may cause them to have negative or low self-esteem and lack of confidence in themselves.

They may try to escape the experience of having to go through the shame of being discriminated and if this is not achieved they might get depressed.

Can Depression Make You Want To Leave Your Spouse?

Can Depression Make You Fall Out Of Love
Can Depression Make You Fall Out Of Love

A depressed partner can want to leave the spouse or vice versa. The reason is that reactions or symptoms from depression can make you feel pushed away from your partner rather than being intimate.

Depression comes with a lack of interest and if this happens the depressed partner has little or no interest in anything as well as the relationship.

An addiction that is a symptom of depression can shift the depressed partner from the spouse.

For instance, most depressed people live on drugs and find comfort in taking the drugs rather than with their partners.

This goes a long way by drifting a partner from his spouse and making them fall out of love eventually.

Depression also brings about the violence that can be very dangerous in relationships.

Depression can make you become aggressive and would lack that respect for your partner.

Overcoming Depression One Step At A Time

Even though there are treatment therapies for dealing with depression, some easier ways are also recommended for people with depression.

Click Here To Listen To Free Audiobook On Overcoming Depression

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Some people even recover by going through these easier ways and do not have to go through any therapy at all. These simple ways of overcoming depression include;

  1. Keep busy. Schedule pleasant activities or events for yourself. Get occupied with things that can may you happier far from feeling sad.
  2. Exercise: apart from the physical benefits of exercising, there are other mental and psychological benefits too. Exercising during your depression stage can help refresh the brain and improve mental disabilities. Exercising can also keep you alert and active to even think about things that may cause depression.
  3. Appreciating oneself: if you learn to love yourself, you will learn to take good care of yourself and nothing or no one can intimidate you at all.
  4. Set goals for yourself. Try as much as possible to achieve for yourself. When you have aimed for yourself, you get so busy acquiring it than focusing on things that would take your time away and only bring depression.
  5. Stay in healthy relationships. If the relationship in which you are brings nothing better to the table leave that relationship. I believe that relationships are to allow us to learn new things to better our lives. So if the relationship in which you are doesn’t bring anything other than negativity you should advise yourself.
  6. Learn to let go of certain things like addiction. Addition can result in depression if care isn’t taken. The mind should be able to disagree with the body on certain negativity that depresses the brain and physical body.
  7. Visit health facilities regularly when you see signs of depression.
READ ALSO:  Teenage Depression And Drug Use

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FAQS

Can Depression Make You Not Fall In Love?

However, there is another aspect of despair that might lead to the notion of escape as a solution. It's the one that leads despondent lovers to declare that they're no longer in love and never have. The inability to experience pleasure or interest in anything is known as anhedonia. However, there is another aspect of despair that might lead to the notion of escape as a solution. It's the one that leads despondent lovers to declare that they're no longer in love and never have. The inability to experience pleasure or interest in anything is known as anhedonia.

How Do I Know I Have Fallen Out Of Love?

You may find yourself avoiding your lover, in addition to no longer being enthusiastic to spend time with them. You could stay late at work, go to the movies or have dinner alone, or even drive the long way home to avoid being with your spouse for any longer than necessary.

What Depression Does To Your Love Life?

People suffering from severe depression may lose their libido, take longer to climax, and find sex less pleasurable.

Can Anxiety Make You Feel Like You're Falling Out Of Love?

Love causes a natural anxiety response that makes individuals feel vulnerable. Some people are unable to integrate these emotions over time, and as a result, they lose love. It can also cause some people to relive unpleasant memories from their past, causing the heart to cease loving as a protective strategy.

In Conclusion

I guess now we have discussed the topic “Can depression make you fall out of love?”

Click Here To Listen To Free Audiobook On Overcoming Depression

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Depression causes an individual to fall out of love depending on how crucial the depression is and the impact of the depression on the individual.

Depression plays two roles in the breaking down of relations. Thus the depressed partner falls out of love or the partner of the depressed person steps out of the relationship.

You can give your depressed partner the necessary supports to help treat their depression.

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